It’s very easy to judge another. Everyone does it.
On Friday, we went to grab a bite at Wendy’s. Ahead of us, there was an impatient woman, waiting to be served while a confused, older gentleman was trying to order a Papa burger. A&W is across the street.
They were opening another cash register while the woman angrily barked at the man that A&W is across the street and that this is Wendy’s. Continue reading
We begin every year with new resolutions and a commitment to making positive changes in our life. A fresh start! Healthier habits! Better relationships! Then it’s January 3rd …
Well for better relationships, we get to try again starting on February 14th.
Having worked in mental health and as a crisis worker, I have seen the back storage room of the store. It’s not good news. Bell Let’s Talk day (January 25th) is a reminder of how much we need to blow the lid off the stigma of mental Illness, for everyone.
I am thinking of a woman that I really admire. She had spent most of her social worker years helping people afflicted with different mental health disorders. Continue reading
While networking, I asked an HR professional of a mid-sized company (150 employees) when would she hire a communications expert like me to come and train her employees. She told me she never has because there’s no budget. Then she added that all training budgets were for technical training and only the C-suite folks do retreats, team building and leadership development.
(As published in Huffington Post)
It was 1991 and my first Christmas in my new home after my emotionally draining divorce. We lived in a depressed area. My family was 400 km / 250 miles away. I was struggling financially with a small business, helping in the community where I could, while nurturing my four-year-old who had some health challenges. There wasn’t a lot of money but honestly, nobody had a lot of money there.
Little did I know that I would get to play Santa for so many people that year. It still remains one of my best Christmases ever. Continue reading
(As published in Huffington Post)
Susan was a fellow office manager. She was given a budget to decorate for Christmas and as she transformed our offices with green and tinsel, she also loudly voiced what a waste of time and money this was. To her, Christmas was about family – not work. The daily snippy comments were annoying.
I love walking around the lake near my home. There’s this white-haired bearded man who looks like a Himalayan guru. Over the years, when we’ve crossed paths, we’ve walked around the lake to chitchat like old friends. We never think to ask each other’s names, but we have the most delightful conversations.
Growing up in Montreal, Quebec during the rise of a separatist political party in the 1970’s, this gave me a front row seat to how families can be divided because of political differences. Every Sunday, after church, this division played out in my living room.
Published on HuffPost.
Anger or anxiety disables our thinking brain. We need to re-calibrate what we are thinking in order to reclaim our emotional balance. That being said, when someone is putting pressure on us or elevating our blood pressure, stepping back and approaching things differently can help improve the outcome. Continue reading
(Published in Huffington Post)
OK. So every week I sit and write an article. I try to be practical and use my critical thinking skills looking to give people tools. Honestly, this week, I was truly distracted and disgusted by the Access Hollywood video and subsequent denials by the Republican nominee. While people are asking themselves if he should get a pass because they don’t like his opponent, my mind has gone straight to his victims and how courageous they are. But also, to the victims that are keeping silent out of fear of reprisals from this litigious and entitled wealthy monster. Continue reading