You don't want a whole coaching program right now.

You just need to get an unbiased perspective so you can move forward with more confidence and some new information.

What you need is an action plan for this one goal.

50 minute coaching session

Creating harmony in relationships can be challenging because many people struggle to balance their own needs over the needs of others. If you're ready to improve relationships in your life and gain a more active voice,

I'm here to give you the tools for success!
Even if they drive you crazy!


Monica Karam

“Monique helped me develop a new internal voice that reminds me to look for win-win solutions when we seem to have different goals. I really appreciate this improvement!”

Monica Karam Founder ADHD Support Montreal
Heather Boyd

“Her sense of empathy shines through.  Her techniques are very accessible. Her enthusiam is contagious and one ends up feeling like you could take on the world!”

Heather Boyd Founder of
Lucie Discepola

“Monique possesses a vast knowledge from a variety of backgrounds. Families dealing with mental illness appreciated her support in developing skills and  personal awareness. She was a beacon of hope with her practical and concrete guidance.”

Lucie Discepola Executive Director, Friends for Mental Health, Montreal
Go here to book your action planning call (50 minutes)

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